Gluten Free Pikelet (or Pancake) and Weekly Menu Plan

The easiest snack I love to make is the humble pikelet – also known as a pancake! (just what the difference is I have no idea).

Easy to make, easy to eat, easy to sneak fruit into for the kids! the best part? Hubby makes them better than me, so he makes them for us.

Gluten Free Pikelet (or Pancake)

Ingredients

  • 1 cup gluten free self raising flour
  • 2 tbsp caster sugar
  • 1 egg
  • enough milk for the right consistency

Method

  • Sift flour, add sugar, egg and milk
  • Mix until the right consistency, just thin enough pour into a pan
  • Let batter sit for 15 minutes.
  • Heat a non stick pan on a med-low heat, coat with either oil spray or butter.
  • Once pan is war, pour batter into pan forming circles.
  • Watch for the bubbles on the pikelet to pop. (the bottom should be golden brown if its not the pan is not hot enough and if its black it is too hot)
  • Flip and cook the other side
  • Repeat with remaining mixture
  • Enjoy with lemon and sugar or with jam.

Note – you can add mashed banana, stewed apple or drained berries to the mix to make fruit pikelets. (or choc chips for yummy choc chip ones) The ones in the above photo are made with mashed banana mixed in.

Weekly Menu Plan

Monday – Meatball Pattanesca – Recipes+ September 2010 Magazine

Tuesday – Tuna and Potato Bake

Wednesday – Chilli Corn Carne Wedges – Recipes+ September 2010 Magazine

Thursday – Leftovers

Friday – Chicken Skewers with veg stirfry

Saturday – Homemade Pizza

Sunday – Zucchini Pasta – Recipes+ September 2010 Magazine

I am linking with Menu Plan Monday with Org Junkie. I hope you have a fantastic week!

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