Gluten Free Tuna Burgers and Weekly Menu Plan

Since I received some gluten free bread crumbs from the Lifestyle Bakery I thought I would try a Tuna Burger recipe. This was a hit with all members of the family. I even had mine on a gluten free white roll! I adapted it from here.

Gluten Free Tuna Burgers

Ingredients

  • 2 tablespoons olive oil
  • 1 onion, finely chopped
  • 1 garlic cloves, crushed
  • I carrot grated
  • 425g can tuna, drained, flaked
  • 1 cup gluten free bread crumbs – I used Lifestyle Bakery ones
  • 3 eggs

Method

  • Heat half oil in pan and cook onion, garlic and carrot for a few minutes, set aside and cool slightly
  • Add tuna, onion mixture, gluten free breadcrumbs and beaten eggs
  • Mix very well together
  • Shape into patties
  • Chill in fridge before cooking if desired (can help burgers stick together when cooking)
  • Heat rest of oil in pan
  • Cook burgers until cooked through and browned on both sides.
  • Serve on rolls with choice of salad ingredients
  • I also served ours with sweet potato fries – yum!

Weekly Menu Plan

Monday – Bean and Pumpkin Stew

Tuesday – Chicken Drumsticks with Cauliflower and Broccoli Grautin

WednesdayVegetable Not-sanga Pasta Toss

Thursday – Chicken Kebabs for boys, vegie kebabs for me

Friday – Baked Spinach, Cheese and Eggplant

Saturday – Chickpea Loaf with homemade hashbrowns and steamed veg

Sunday – Simple Supper night (and Easter – Happy Easter!)

I am linking with Org Junkie and her very popular Menu Plan Monday

Have a fabulous week!

 

 

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